Bend Don’t Break

After a month of “me” time, I’m back. I needed to step away and focus on getting back to the groove of things in Oslo. This included new work projects, preparing for lectures, catching up with friends who I hadn’t seen in weeks, and most importantly, focusing on myself. February threw some big curveballs my … More Bend Don’t Break

Run, Darling, Run

  After arriving in Clonakilty Thursday night MUCH later than expected, Friday turned into a relaxing day which is exactly what we needed. While Alyssa worked a little, I wandered around the small town of Clonakilty. I was feeling a bit under the weather, so I made a straightaway for the pharmacy. Once that task … More Run, Darling, Run

Go with the Flow

  Yesterday morning started my travel adventures from Oslo, Norway to Clonakilty, Ireland.     Running Shoes: Check Garmin: Check Running Clothes: Check   My friend and I decided to sign up for the half marathon in Clonakilty, Ireland back in August. We both love Ireland (not as much as running), so we thought why … More Go with the Flow

Monday. Nothing a Bit of Yoga Can’t Fix

It’s ok to live a life that others don’t understand.   “Do you workout everyday?” “Did you make it to the gym today?” “What are these challenge groups?” “Are you taking another yoga class tonight?” These are typical questions I hear on a weekly and sometimes daily basis. I’ve been involved in sports since I … More Monday. Nothing a Bit of Yoga Can’t Fix

A Wee Bit Wicked

Better late than never, right!? Halloween has to be on the top of my list when it comes to holidays. Throughout my childhood, high school, and college, I loved thinking up creative costumes and spending weeks creating them (yes sometimes months).  It is one occasion that I will splurge on. Like the one time I … More A Wee Bit Wicked

No One Is You

No one is you and that is your super power.     Nope, I didn’t wait for Monday to roll around to kickstart my week. Sometimes you can’t wait another day to get the ball rolling. This weekend I decided I REALLY need to step up my game this next month. Bring it on November! … More No One Is You