Just an American girl conquering life in Norway. Flashback... About two years ago I took the plunge and moved to Oslo to challenge myself academically and personally. Today... Since then, I have been experiencing new cultures, new travel destinations, and new relationships. Aside from all the new experiences, I have been continually trying to maintain my health, fitness, and spirituality. Have these new experiences been challenging? YES. Have they been worth it? OF COURSE. Through my writing, I hope to inspire you live your life to the fullest. Whether that is to move to a new country, travel to a desired destination, or create a healthier lifestyle. Scare yourself a little and be the best version of you can be.
WARNING: This post includes a ton of pictures! But if you are a fan of nature, beautiful clear blue water, and sand… then I promise this read will be worth it! I am pleased to say my trip to Hawaii was AMAZING! CLEARLY, considering I was very behind with my writing. The main reason I … More Booty Work
… Even if it includes burpees… to a one legged plank #MONSLAY! My next challenge group starts AUGUST 7th! I am looking for FIVE women who want to create a healthier lifestyle both physically and mentally! . The challenge group includes: 20-40 minute home workouts Support and accountability Meal plans Daily inspiration Take charge of … More Never Miss a Monday!
Drink Coffee Avoid Negativity Be Awesome Back to reality in Pennsylvania! Today will consist of a workout, working on a paper, analyzing data, and volunteering with the center I am collaborating with! Vacation mode is officially over, but my Monday plan is in full effect! What are your Monday plans!?
Monday Motivation coming to you from Hawaii! I’m sorry for the delay in posting this morning, but our agenda included Diamond Head Hike bright and early. We wanted to get out before the sun was too hot! Talk about some morning booty work! Unfortunately our snorkeling plans fell through for today, so we are now … More Monday Vibes
This is YOUR Monday Morning Reminder! You are powerful beyond measure! You are capable of pretty much anything you are willing to work for! You could change your life today! Remember! The dream is free. The hustle is sold separately So rise and shine and create something amazing this week!
For anyone who travels internationally, or maybe it is just me, it NEVER gets easy! This past trip back to the United States was my second international trip in one month (HA!). It really did take a toll on my body. I really should have eaten the cost and flew from Denver to Erie those … More Better Late Than Never!
Happy Happy Monday Beauties!!! After FINALLY getting to Pittsburgh a day behind schedule and still missing my luggage, this weekend was MUCH needed! Days have been extremely busy meeting up with friends, going out, and being back in one of my favorite cities! I am lucky I am not jet lagged or else my … More Monday Morning Reminder!
Bring on the hotdogs, beer, and ice cream because it is SUMMER IN OSLO!!! Summer time in Oslo means long days and short nights. It is such a relief to have some warmer weather now until August, especially after the cold and dark winters we experience. Once summer hits, many Norwegians are out of … More That Summer Feeling
Today’s diet: COFFEE, COFFEE, COFFEE, ANDDD MORE COFFEE! Exhaustion to the EXTREME this Monday morning. This weekend was my last weekend in Oslo until the end of August. I always enjoy catching up and having friends over before heading off for a few weeks. But like I said, it was my LAST … More MONDAY. Bring it on!!!
Hey Yogi! Happy International Yoga Day! Of course I needed to post a yoga picture for International Yoga Day! It would be silly not to! After many attempts, and months off due to wrist pain from too many attempts, I was finally able to hold flying pigeon for a few seconds! Sorry, I had … More Namas’cray!!!
Beyond the Fjords 