Bring on the hotdogs, beer, and ice cream because it is SUMMER IN OSLO!!! Summer time in Oslo means long days and short nights. It is such a relief to have some warmer weather now until August, especially after the cold and dark winters we experience. Once summer hits, many Norwegians are out of … More That Summer Feeling
Hey Yogi! Happy International Yoga Day! Of course I needed to post a yoga picture for International Yoga Day! It would be silly not to! After many attempts, and months off due to wrist pain from too many attempts, I was finally able to hold flying pigeon for a few seconds! Sorry, I had … More Namas’cray!!!
Recently, I have started a new summer exercise & nutrition challenge. SURPRISE SURPRISE, RIGHT!? Besides talking about recipes, how many squats we did that day, or how much chocolate we shouldn’t have consumed (JOKING); we practice and focus on personal development. This past week there have been several times where gratitude has come up. I … More Be Obsessively Grateful
Who doesn’t enjoy a new challenge, especially when it could have a positive impact on your lifestyle!? The past 4 weeks have been committed to stepping out of my comfort zone and trying something new! Tuesday was Day 22 of a brand new program. Like anyone else, I had my doubts about new workouts, a … More May Brings New Challenges
Beyond the Fjords 